I joined Weight Watchers yesterday, and I'm STOKED!
I was officially off of SUGAR for 3 months and I loved it! I kept my same exercise routing of 5X a week, but didn't do any other food modification other than no sugar. Keep in mind that ALL store bought bread, most crackers, cereals, dressings, all jarred sauces, deli meats, and of course treats, almost everything has sugar in it and I quit them all! I ate 3 pieces of carott cake for my birthday, but that was the only time I officially had ANY sugar (and it resulted in the worst headache I've had in ages!).
The results... I felt great, I slept well, I exercised with energy, I ate fruit when I craved sweets, I lost the 6 lbs. I gained over Christmastime, and I loved it. But since February, I haven't really lost any more weight. A bummer, but I swear my guts are the healthiest out there, really.
So my real goal is to have a healthy body, and I'm 6 lbs. above what most health guidelines say I should be right now. If a lifestyle without sugar isn't going to help me lose those pesky pounds, I needed to make a different change. My happy place, Weight Watchers is where I turned first.
Weight Watchers carries memories of having lost 75 lbs. after the boys were born, and a feeling of success that was celebrated by my whole group. I kept if off, learned how to maintain my weight, and then had two more babies. I love my girlies, but I'm not too thrilled with the 25 lbs. that has lingered there since their birth. My 2nd time doing Weight Watchers was while I was still nursing Jennie, and after many meetings, I gained and gained and gained. I visited my doc and found out that my thyroid had quit on me. I've been on meds for that for the last 3 years, but the psychological damage from doing my WW so religiously and not seeing any results has been severe. I didn't want to go back unless I was going to be successful like the first time.
Well, I'm ready! I'm the healthiest I've ever been, I have great eating and exercising habits, I'm surrounded by a kitchen full of great options, and people who want nothing but success for me. My thyroid is under control, and it's my time.
So then last night at dinner when I had a bite of Jennie's ice cream, the boys said, "Mom! You don't eat sugar!" I explained my situation and their first response was, "Oh, you quit." Well, I didn't quit! I'm just changing my focus. So, to all of you who made New Years Resolutions, have you quit? Did you change your focus? would you consider me a quitter?
I feel good about my choice, but the boys words are haunting me...
Losing all the Wisdom
1 week ago